12 Healthy Late-Night Snacks To Curb Those Midnight Cravings

Greek Yogurt with Berries:

Greek yogurt is high in protein and pairs well with antioxidant-rich berries for a tasty and satisfying snack.

Cottage Cheese with Pineapple:

Cottage cheese is a good source of protein, and pairing it with fresh pineapple adds a touch of sweetness.

Whole Grain Crackers with Hummus:

Whole grain crackers provide fiber, and hummus adds protein and flavor, making it a satisfying and nutritious snack.

Nut Butter on Whole Grain Toast:

Spread almond or peanut butter on whole grain toast for a combination of healthy fats and complex carbohydrates.

Vegetables with Guacamole:

Sliced vegetables like cucumber, bell peppers, and cherry tomatoes paired with guacamole provide a satisfying crunch and healthy fats.

Air-Popped Popcorn:

Popcorn is a whole grain and can be a light and crunchy snack when air-popped. Avoid excessive butter and salt.

Dark Chocolate with Nuts:

A small portion of dark chocolate (70% cocoa or higher) paired with a handful of nuts can satisfy sweet cravings and provide healthy fats.

Chia Seed Pudding:

Mix chia seeds with almond milk and let it sit in the refrigerator until it thickens. Top with berries for a delicious and nutrient-packed pudding.

Hard-Boiled Eggs:

Hard-boiled eggs are a convenient source of protein and healthy fats. Sprinkle a bit of salt or your favorite seasoning for flavor.

Frozen Grapes:

Freeze grapes for a refreshing and naturally sweet snack. They can be a great alternative to sugary frozen treats.

Turkey or Chicken Roll-Ups:

Roll up slices of turkey or chicken with cheese and your favorite vegetables for a protein-rich, low-carb snack.

Warm Milk with a Dash of Cinnamon:

Warm milk can have a soothing effect, and a dash of cinnamon adds flavor without added sugar.

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